Change Integration

Other ways to improve Self-knowledge

  • Brain functioning Patterns  
  • Thought patterns awareness
  • Lateral thinking: development of 360degree approach    
  • “The train of thought that guides us into the future has already left the station, and a few brave people are aboard” - Ivar Giaever, Nobel prize winning physicist
  • Revisit thinking patterns & learned behaviour
  • EQ concept of mindfulness
  • Narrative Approach: development of alternative storylines